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Seven Pages of Life
...a new, holistic concept of journaling...


Another day invested with what return?


Clicking on Goals/Affirmations, listed under Holistic Journaling in the sidebar at the left will reveal holistic goals and affirmations for individuals who seek purpose, fulfillment, happiness, and closure in their lives. These goals are also the basis for a new concept in journaling...Seven Pages of Life...a holistic approach to living with, enjoying, and filling our own pages of life.

Beneath each brief descriptor appears the goal sought, worded as though the goal has already been achieved. This provides a visual cue to reaffirm our commitment to a balanced, holistic lifestyle...a form of personal affirmation which helps to motivate actual achievement of the goal.

When we make an affirmation a part of our life, it pulls us to accomplish it. And, if on a given day we somehow do not measure up to that goal, we can honestly excuse ourselves: "That really isn't like me. I am better than that!" And we can approach tomorrow with a reinforced belief that the goal represents us as we really can be, as we really will be, as we really are!

At the same time, the holistic goals can provide a sense of balance each day: are we considering, doing, living up to the standards we have set for ourselves?

There are three forms provided to assist you. The basic journal format provides space to write your thoughts each day on each of the life goals. The result is for your private use so it can be as brief or as lengthy, as simple or as profound, or as heavenly or as hellish as you would like it to be. A word might be sufficient. A sentence is certainly appropriate. And even a major thesis can be accommodated in the expanding text blocks provided in the journal template.

Here, then, are the links to the other pages on this site to assist you in addressing your own Seven Pages of Life:
When you've finished considering the day, click on the "Save" button on the basic format, name your daily file, and select a file location. The program will automatically save your record as an unformatted text document to the selected spot on your hard disk. As a naming protocol, we suggest that a daily file be "polxxxxxx.txt" ("pol" representing Pages of Life and "xxxxxx" representing the date) resulting in a filename such as "pol070502.txt". Your page files will sort by date and are capable of formatting, refinement, editing, or consolidation in any word processor.



A New All-In-One Journal (FileMaker Pro Template)

Keeping several journals? You can have them all in one database thanks to an innovative topical system which permits management of topical records as well as all records in the database. Try a free download.

The template is "shareware" so, if you like it and wish to continue using it, please register your copy by clicking the PayPal (BUY NOW) logo above or by returning later via the link to this site which appears on the template. PayPal is a free service and accepts all major credit cards. Some features are not available until the program is registered.



Interactive Holistic Journaling (Microsoft Word Template)

Now journaling is easier with our new "fill-in-the-blanks" template which is based on the Seven Pages of Life featured at the top of this page. The template is designed in Microsoft Office XP Professional and is available for free download.

The template differs from the one displayed on this site in that it can be downloaded and used offline. Also, it is interactive and, by using the F1 key, hints and suggestions are readily available.

The template is "donorware" so, if you like it and wish to continue using it, please make an appropriate donation toward the work of The Resource Network.

Donations may be made by clicking the PayPal (DONATE) logo above or by returning later via the link to this site which appears on the template. PayPal is a free service and accepts all major credit cards.


Copyright ©2002 by Clark Crouch, All rights reserved. • Last Modified: